Yoga Therapy Training Certification, Northern California
Ananda Seva Mission, Inc.
Presents
Yoga Alliance Approved
In Santa Rosa, California
Summer 2008 Yoga Therapy
Session I: May 31 - June 13, 2008
Session II: July 12 - 24, 2008
Winter 2009 Yoga Therapy
Session I: November 10-23, 2008
Session II: Feb 7-19, 2009
This Certification program offers a unique opportunity for in-depth study under some of the leading professional experts in the field of Yoga Therapy. A highly regarded and comprehensive program, this training gives students exposure to important Yogic tools and techniques for bringing healing and well-being to others.This in-depth training enables yoga teachers and health care professionals to develop and use knowledge and techniques from all of the limbs of yoga in a healing context. In addition it gives students an opportunity to immerse themselves in the lifestyle for several weeks and experience the richness of living in close spiritual community of others.
In this training students will learn Yoga Therapy diagnostic methods and treatment of common conditions with Yogic techniques. Areas of study include yoga postures, or asanas, for specific conditions, prescription of asanas, yogic tools for healing; Ayurvedic practices for health; postural diagnoses; Hatha and structural yoga; and intake, assessment and how to develop referral relationships with health care professionals. The causes and development of disease will be considered from both Western and Ayurvedic viewpoints. Students will learn Yoga Therapy methods for managing or assisting in healing psychological difficulties, including depression and anxiety; spiritual issues, including Kundalini and psychic difficulties; and physical ailments such as diabetes, heart conditions, cancer, asthma, digestive disorders, insomnia, obesity, and inflammatory conditions such as chronic fatigue and arthritis. Students will also study yogic treatments for women’s health. Each day we will asanas asanas that relate to the topic covered and students will also have an opportunity to develop their classes for specific conditions during practicum.The application of Yogic knowledge and practices to healing includes the following techniques:
· Yoga Asana Therapy for specific conditions
· Reading the body and structural yoga, and helping practitioners perform asanas correctly
· Yogic techniques for deep relaxation, restorative yoga, yoga nidra, and visualizations· Yogic and Ayurvedic Diet for specific diseases and simple Ayurvedic aids to healing
· Vedic Prayers and other Mantras
· Jnana, Karma, Bhakti, Hatha, and Ashtanga yogas
· Individual prescription of asanas and Yoga Chikitsa
Schedule and Detailed Course Descriptions
6:30 – 7:30 Morning Meditation Class, Kiirtan and Chanting
7:30 – 9:30 Asana Class; Learning Postures
9:30 – 10:00 Breakfast
10:00 – 11:30 Morning Philosophy/ Physiology/Health Class
11:30 - 1:30 Asana Methodology Class
1:30 - 3:00 Lunch & Free Time
3:00 – 4:30 Afternoon Philosophy/ Physiology/Health Class
4:30 - 5:30 Asana & Practice time
5:30 - 6:30 Evening Meditation Class
6:30 - on Dinner and Personal Time
Summer Yoga Therapy COURSE DESCRIPTIONS: Session I
Ayurveda I: Prakruti and Vikruti
Basic Ayurvedic concepts of anatomy and physiology will be discussed, including tridosha theory, agni, am, dhatus, ojas, etc., and the relationship of these concepts to illness and health. Students will learn how to determine the Ayurvedic constitution and imbalances of a client, including the use of information gained from determining doshas and tongue diagnosis. This series will also include principles of yogic and Ayurvedic diet in the treatment of illness.
Ayurveda II: Shat Kriya (Shat Karma), Pranayamas and Yogic Cleansing practices
The shat kriyas are the first limb of Hatha Yoga and are an integral part of Yoga Therapy. We will discuss in detail the theory and practice of shat kriyas, as well as the older Ayurvedic pancha karma system on which they were based, and their uses as therapies for specific diseases. Participants will learn some of these practices.
Ayurveda III: The Healing Dynamics of Breath: An overview
Early yogis noted that regulation of the breath could be used to calm the mind and stop the thoughts. The Hatha yogis used breath and bandha ayurvedically, to balance the doshas and heal disease conditions. Modern therapeutic use of the breath has focused on the effects of regulated breathing on the nervous system and the stress response. All of these approaches are relevant to the practice of Yoga therapy. Specific practices relating to each approach will be taught as time permits.
Anatomy
This course includes the review of human anatomy as it relates to asanas and Yoga Therapy. Students will learn the anatomy of muscles, bones, organs, the normal range of motion of joints, abnormal muscular-skeletal configurations and the role of the nervous system in movement. This will be taught as applied anatomy in a hands-on fashion directly relating all information to asanas.
Structural Yoga
During this time, we will study asanas and the body from a structural yoga point of view with an emphasis on body mechanics. Students will also learn how to diagnose the body to understand individual limitations and needed adaptations to postures. Students will learn patterns of body compensation, movement and adjustments, which facilitate and restore wholeness. As time permits, we will incorporate the study of Marma points and Marma massage.
HOME STUDY INTERNSHIP PROGRAM: June 14th - July 11th
The Ananda Seva Yoga Therapy program includes a home study or internship module between the first and second sessions. Hours earned during this module will give students the needed home study non-contact hours for their 500-hour Yoga Alliance certification, as well as an opportunity to deepen and integrate their understanding of the materials they have been studying in the first session.
This internship module is a very important part of our program, as it allows students to really integrate and learn to utilize what they are learning. It is designed to give students hands-on experience with interviewing clients, doing assessment and prescribing yogic tools. Internship assignments will include the following:
Summer Yoga Therapy COURSE DESCRIPTIONS: Session II
Dr. Sarita Shrestha, B.A.M.S., M.D.
Women’s health is Dr. Shrestha’s specialty in her practice in Nepal. She will share many Yogic and Ayurvedic practices to help in all aspects of women’s development from first menses through menopause. The first day will focus on treatment of issues related to menses and childbirth. The second day will emphasize issues that women face in the later years of their life including menopause and osteoporosis.
July
16th: Yogic Therapy for Heart Conditions, Stroke and Diabetes
Ananda Deviika' Ma', M.Sc.
This course includes a brief review of Ayurvedic and Western dietary strategies for preventing and managing the two diseases responsible for the largest numbers of deaths annually in North America. We will also explore Yoga Therapy research, asanas and other Yogic tools potentially helpful for treatment of heart disease, stroke and diabetes.
July 17th: Yoga Cikitsa - Yogic Remedies for Common Conditions
Maetreyii Nolan, Ph.D.
During this day, we will learn traditional asanas and yogic health care tips of North India for a variety of conditions, as given by Shrii Shrii Anandamurti, a highly esteemed and knowledgeable classical Tantric Guru.
Dr Sarasvati Buhrman, Ph.D
Stress plays a major role in the development of the majority of diseases experienced by people in North America. We will look at how yoga practices and lifestyle impact the stress response, and the application of Ayurveda to different stress related conditions. All types of mental states are not the same; rather, they are differentiated by which gunas and doshas are most at play. This class will focus on understanding and treating psychological conditions from an Ayurvedic and yogic perspective using pranayama and meditation therapy and Ayurvedic treatments for depression, anxiety, bipolar disorder, and spiritual emergence difficulties.
Maetreyii Nolan, Ph.D.
In the second day of our Applied Psychology course, we will look at common psychological conditions from a Western diagnostic perspective and treatment from a Yogic orientation. Conditions that may be reviewed will include depression, bipolar disorder, anxiety, spiritual emergence, panic attacks, trauma, and Obsessive Compulsive Disorder.
Maetreyii Nolan, Ph.D. & Ananda Deviika’ Ma’
During this day, we will review the diagnostic and treatment methods learned during the training. Utilizing client intake forms, students will do full assessments and for testing purposes, present their case and treatment program for the individual assessed before the class. Students will be evaluated on the depth of their assessment and quality of their recommendations and feedback given. Afterwards, we will celebrate with a wonderful graduation ceremony and Yogic feast.
Winter Yoga Therapy COURSE DESCRIPTIONS: Session I
This one-day course will give a concentrated overview of psychology and the human condition from the ancient Yogic perspective. It will review Yogic concepts related to understanding the mind, including kosas, lokas, kleshas, samskaras, gunas, Brahmachakra, samadhi, and enlightenment.
Basic Ayurvedic concepts of anatomy and physiology will be discussed, including tridosha theory, agni, am, dhatus, ojas, etc., and the relationship of these concepts to illness and health. Students will receive a beginning understanding of how to determine the Ayurvedic constitution and imbalances of a client, including tongue diagnosis and digestive assessment. We will discuss Ayurveda/Hatha Yoga’s common toolbox: 1) diet and lifestyle 2) Yogic shat karma (kriya) practices 3) Yoga practices seen from an Ayurvedic perspective. In the experiential portion of the day, we will investigate Hatha Yoga Pranayama and meditation practices specific to each dosha, and for the seats of the doshas.
Early yogis noted that regulation of the breath could be used to calm the mind and stop the thoughts. The Hatha yogis also used breath and bandhas ayurvedically, to balance the doshas, heal disease, and enhance prana and ojas. Modern therapeutic use of the breath has focused on the effects of regulated breathing on the nervous system and the stress response. All of these approaches are relevant to the practice of Yoga therapy. Specific practices relating to each approach will be taught as time permits.
Integrative Restoration (iRest) is a modern adaptation of the ancient meditative process of yoga nidra. During this 6-hour workshop Richard will guide you through the process of iRest using didactic lecture, interactive dialogue and experiential practice. You will learn iRest as an effective tool that you can integrate into your professional and personal practice. iRest will provide both you and your students with a clear-cut process for transformation, a context for how transformation unfolds as well as a framework for accessing the healing presence of pure Awareness in the healing process. This presentation will challenge and inspire you to approach yourself, your students and yoga therapy as a portal for experiencing the healing and ever-present nature of unconditioned, nondual awareness.
Yoga therapists require an understanding of the pathophysiology of common disease processes in order to provide individualized yoga instructions and ensure the safety of students and clients. Equally important is a clear understanding of tissue healing and the neurophysiology of pain. Over three days, you will explore common injuries, diseases and pain from a biopsychosocial perspective. This knowledge will be integrated with the wisdom of yoga, enhancing and broadening your perspective of yoga as a preventative and rehabilitative modality.
In this seminar participants will begin to assimilate the large amount of information needed to work with this special group of people. Topics will include an overview of cancer and conventional cancer treatments, their common side effects, and its psycho-social dimensions as well as Yoga therapies and asanas.
HOME STUDY INTERNSHIP PROGRAM: November 23, 2008 – February 6, 2009
The Ananda Seva Yoga Therapy program includes a home study or internship module between the first and second sessions. Hours earned during this module will give students the needed home study non-contact hours for their 500-hour Yoga Alliance certification, as well as an opportunity to deepen and integrate their understanding of the materials they have been studying in the first session.
This internship module is a very important part of our program, as it allows students to really integrate and learn to utilize what they are learning. It is designed to give students hands-on experience with interviewing clients, doing assessment and prescribing yogic tools. Internship assignments will include the following:
Winter Yoga Therapy COURSE DESCRIPTIONS: Session II: February 7 – 19, 2009
Shar Lee, RYT
Anatomy
This course includes the review of human anatomy as it relates to asanas and Yoga Therapy. Students will learn the anatomy of muscles, bones, organs, the normal range of motion of joints, abnormal muscular-skeletal configurations and the role of the nervous system in movement. This will be taught as applied anatomy in a hands-on fashion directly relating all information to asanas.
Structural Yoga
During this time, we will study asanas and the body from a structural yoga point of view with an emphasis on body mechanics. Students will also learn how to diagnose the body to understand individual limitations and needed adaptations to postures. Students will learn patterns of body compensation, movement and adjustments, which facilitate and restore wholeness. As time permits, we will incorporate the study of Marma points and Marma massage.
February 15: Yoga Therapy for Addiction
Dr. Sarasvati Buhrman, PhD
The approaches of Yoga and Ayurveda to the problem of addiction are different but complementary. Ayurveda looks at the basic body/mind imbalances involved in the process of addiction in each individual case and proposes effective lifestyle, herbal, Yogic, and dietary approaches. Yoga believes that addiction is simply one manifestation of our inner lack of wholeness---and shows us the road back to wholeness. This seminar will explore both of these approaches.
February 16 – 17: Applied Yoga/Ayurveda Psychology
An Ayurvedic Perspective, Dr. Sarasvati Buhrman, PhD
In Yogic and Ayurvedic thinking, different types of mental and emotional disorders are differentiated by which gunas and doshas are most at play. This class will focus on understanding and treating psychological conditions from an Ayurvedic and yogic perspective using pranayama and meditation therapy and Ayurvedic treatments for depression, anxiety, bipolar disorder, and spiritual emergence difficulties.
Applied Yoga Therapy II, Maetreyii Nolan, PhD
In the second day of our Applied Psychology course, we will look at common psychological conditions from a Western diagnostic perspective and treatment from a Yogic orientation. Conditions that may be reviewed will include depression, bipolar disorder, anxiety, spiritual emergence, panic attacks, trauma, and obsessive compulsive disorder.
Faculty
Maetreyii Nolan, Ph.D., RYT (500)
Maetreyii has been practicing yoga and meditation for over 30 years and is the co-founder and president of Ananda Seva Mission as well as the co-director of this program. She has a doctorate in Transpersonal Psychology from the Institute of Transpersonal Psychology, and is a licensed clinical psychologist in private practice, a former director of the Spiritual Emergence Network and a founding board member of the Kundalini Research Network. She has done extensive teaching on Yogic philosophy and practices, drawing on a strong intuitive connection to her Guru, Shrii Shrii Anandamurti, through which she receives teaching and shares them with others. She is a co-founder of Ananda Seva and a co-director of the Guru Kula Training of Ananda Seva.
Avadhutiika Ananda Deviika’ Ma’ A’cha’rya’, M.Sc., RYT (500)
Ananda Deviika’ Ma graduated from the University in Belgrade, in Yugoslavia, with a degree in Theoretical Physics, which inspired her to further her research in the domain of spirituality. She received her spiritual initiation in 1977 and decided to dedicate her life to serving others as an Acharya, a spiritual teacher. She became a Sannyasini, or yogic nun, in the Northern Indian Tantric tradition under the guidance of her Guru Shrii Shrii Anandamurti. She spent three years training in India and then came to the United States and Canada where she has taught many people the practices of Sahaj yoga. She is a co-founder and General Secretary of Ananda Seva Mission, a trainer of family Acharyas, and a co-director of Guru Kula training section of Ananda Seva..
Sarasvati Buhrman, Ph.D., RYT (500)
Sarasvati has maintained a private practice of Ayurvedic medicine and Yoga Therapy since 1987, and is senior teacher and co-founder of the Rocky Mountain Institute of Yoga and Ayurveda. She did graduate work in genetics and received her doctorate in medical and psychological anthropology from the University of Colorado. She is also a certified biofeedback therapist and Cardiac Yoga instructor. A Yogic renunciate in the Vairagi order of north India, Sarasvati has practiced and taught asanas, pranayama, and meditation, and Ayurveda under the direction of her guru, Baba Hari Das, since 1976. She was trained in Ayurvedic medicine and asked to practice and teach by prominent Ayurvedic Physician, Dr. R.P. Trivedi. She has published several papers in the fields of Yoga, Ayurvedic Medicine, and Yoga Therapy.
Sarita Shrestha, B.A.M.S, M.D.
Dr. Shrestha received her Ayurvedic and Western medical training at Benares Hindu University, India, and at Gwalior, India, with a specialty in obstetrics and gynecology. She worked for many years in the government hospital in Kathmandu, Nepal, before opening her own clinic in a rural village nearby. She has published papers on the use of Ayurvedic medicine to treat diabetes and has special training in the management of leprosy, mental retardation, and the use of Yoga Therapy. She is a core faculty member at the Rocky Mountain Institute of Yoga and Ayurveda, and she recently received a royal commendation for her work with rural village women in Nepal. Her biographical story can be found in David Crow’s book “In Search of the Medicine Buddha.”
Jnani Chapman, R.N.
Jnani received her Bachelors of Science degree in nursing at the University of San Francisco and has for fourteen years served as senior staff member of Commonweal Cancer Help Program (which was featured in Bill Moyers' PBS special on health and healing.) Jnani also teaches yoga to women with breast cancer through the Breast Cancer Personal and Lifestyle Support Program of the University of California, San Francisco, and the California Pacific Medical Center. She is the former executive director of the International Association of Yoga Therapists.
Shar Lee, RYT
Shar Lee has been practicing and teaching yoga for over 30 years, in the USA and internationally in India, Scotland, Nepal, and Brazil. She was one of the first students to train and become certified in Structural Yoga Therapy, under the direction of Mukunda Stiles, and later became a Structural Yoga Teacher Trainer. She specializes in Anatomical, Therapeutic, and Ayurvedic Aspects of Yoga Asana and Yoga for Women, and is co-author of Doubles Yoga. A devotee of Ammachi, Shar has studied for many years in Nepal and is a certified Tibetan Cranial-Sacral Practitioner, a massage therapist, and a practitioner of Ayurvedic Marma Point Therapy.
Gloria Tucker, MD
Gloria Tucker is an MD who has practiced Internal Medicine for 10 years and Sports Medicine for the last 7 years, being Board Certified in both. In addition, she is a Certified Yoga Instructor and has been using yoga postures as therapy for some of her patients with difficult muskuloskeletal problems. She began spiritual practice 18 years ago under the guidance of Sri Eknath Easwaran, and every day that passes she remembers how deeply grateful she is.
Neil Pearson MSc, BScPT, BA-BPHE, Cert MDT, CYT
Neil Pearson works as a physical therapist, yoga therapist and educator. His primary focus is working with people with persistent pain. Neil educates yoga teachers, health care providers and the public. He teaches therapeutic yoga classes for people with persistent pain, anxiety disorders and severe depression. Neil is Clinical Faculty at the University of British Columbia, and a consultant to Orion Health Pain Clinics. He collaborates on research projects to study the effective of therapeutic yoga and of pain management education. www.lifeisnow.ca
Antonio Sausys BA Psychology, MA Body-Oriented Psychotherapy
Antonio Sausys is a somatic health practitioner and yoga instructor specializing in one-on-one yoga therapy for people with chronic and acute medical conditions as well as emotional imbalance.
During his career, Antonio discovered a key correlation between modern body-oriented psychotherapy and ancient yogic teachings, integrating the best practices from both worlds. He applies specific yogic applications working with individuals to create a "Yoga Sadhana". This is a specific and personalized yogic routine that best serves the individuals' needs and abilities, integrating mind, body and spirit to fully embrace the experience of life.
He studied with Yoga masters and teachers such as Indra Devi, Swami Shankaradevananda, Swami Ekananda, Babashi Singh, Ram Dass, Swami Mairtreyananda and Larry Payne. He has continued his professional development with training in Foot Reflexology, Swedish Therapeutic Massage, the Degriefing Process and Reiki.
Antonio teaches and lectures at U.C. Berkeley, California Institute of Integral Studies, Alive and Well, Institute of Conscious Body Work, College of Marin, has been a faculty member at the International Yoga College and the former Honorary Secretary of the International Yoga Federation for USA. He is a member of International Association of Yoga Therapy, member of the World Yoga Council and the US Delegate of International Yoga Therapy Association.
Antonio Sausys resides in Marin County with a thriving yoga practice throughout the Bay Area. In addition to speaking engagements and workshops, he is an accomplished opera singer, accordion player, actor, and is fluent in four languages: Spanish, English, Portuguese and Italian.
Richard Miller, PhD
Richard Miller, author of Yoga Nidra: The Meditative Heart of Yoga, is president of the Center of Timeless Being, co-president of the Institute for Spirituality and Psychology and co-founder of The International Association of Yoga Therapy. Richard teaches in the lineage of his spiritual mentor, Jean Klein, and has devoted his life to passing on the nondual wisdom teachings he has received from his mentors in the fields of yoga, tantra, advaita, Taoism and Buddhism.
Application and Certification
Participants are encouraged to take the entire program for certification. However those who cannot take the program in its entirety may register for specific sessions. This training is designed for registered or certified Yoga teachers, health care professionals with yoga experience, those in Ayurveda programs and those desiring 500-hr Yoga Teacher Certification. Our instructors for this intensive represent a variety of traditions. Participants from all yoga traditions are welcome.
Program Certification
Ananda Seva will award a 300 Hour Yoga Therapy Certificate to all participants who complete all requirements of the two summer trainings and the home study program between sessions. A 500 hour Yoga Teacher Training with Emphasis in Yoga Therapy certificate will be awarded to students who have previously completed a Yoga Alliance approved 200 hour training and complete all requirements in this training.
Fees and Registration
To register send a $700 deposit along with the registration form indicating your accommodation choice. Shared rooms are available on a first come, first serve basis. Deposits are refundable until May 1 with a $100 administrative fee deduction.
Registration for individual seminars of the training are offered on a space available basis. However you must also register for all courses prerequisite for the seminar you wish to take. One day is $135, two days is $270, four days is $540.These prices include the meals.
Full Program Tuition: $2875
Tuition includes:
Summer Yoga Therapy Meals and Accommodations
The following prices include meals for both two week sessions, totally 27 days. The program offers limited accommodations. Shared cabins and camping opportunities at the Ananda Seva Center may be available to a limited number of registrants on a first-come basis.
Winter Yoga Therapy Meals and Accommodations at Isis Oasis Facility
The following prices include meals for both two week sessions, totally 27 days. The program offers limited accommodations.